Summertime is here!
Get outside and let your animal nature be felt!
It’s the perfect time for that, Joe felt that way, too!
In this article, Joe Pilates himself appreciates and compares all the animalistic moves that are done without force or whining. These moves are all possible with a steady practice of Pilates. It’s a VERY entertaining read. I hope you’ll enjoy it.
Go ahead, be an animal. It’s fun!
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About the Author:
With 21 years experience, Christina has a wealth of knowledge to share about pilates, conscious movement and mindfulness. Check back here for inspiration, new insights, upcoming offerings and more. Thanks for stopping by.